For Seniors, the Cold Facts
While you may be more likely to avoid a cold as a senior, doctors add this warning: You're at risk of becoming sicker if you do get one.
Pneumonia and Influenza
Flu and pneumonia are respiratory illnesses that should not be taken lightly. In the United States, pneumonia and the flu combined are the sixth leading cause of death. Older adults are at greater risk than younger adults for contracting pneumococcal pneumonia, the most common bacterial form of the disease.
Coping with Chronic Pain
Effective pain treatments are available. You can also take steps yourself to ease ongoing discomfort.
You Can Sleep Better as You Age
A good night’s sleep is as important to your health as eating a healthy diet and getting regular exercise. As we age, however, it can become more difficult to get deep sleep.
For Seniors: You Can Beat the Heat
After age 65, your body can't adjust to changes in air temperature -- especially heat -- as quickly as it did when you were younger. That puts you at risk for heat-related illnesses.