Adults gulping an average of 300 calories every day, study finds

Cutting calories can cut down on pounds in middle age, study says

Excess estrogen may contribute to malignancy, study suggests

Yet simple lifestyle changes can make all the difference

Review finds it may cut cardiac mortality but not help those with heart rhythm problems

Easy-to-follow tips can take the guilt, and the calories, out of the equation

Deficiency can increase bone fracture risk, researchers say

Blood pressure, cholesterol control may be type 2 diabetics' best bet, researchers say

Study found the dynamic raised cardiovascular risks by 50%

People lost significant weight; no side effects on heart seen, study says

One protein was protective, the other not, researchers found

Finding might yield new insights into eating disorders, experts say

But study found some pounds return after incentives end

Get the nutrients you need

Study says metabolic abnormalities better regulated when following this approach

Maintaining weight, instead of dieting, is a good way to keep pounds off, experts say

In the fight against obesity, Americans need to re-learn proper serving sizes for meals

But effect for women not same, as study cites obesity as possible cause

Infants born to moms who took it in first 3 months more likely to have respiratory woes

Prescription meds, supplements can also trigger acute organ failure, study says

Eliminating sugary beverages did not affect overall consumption, study finds

Study with rodents shows the molecules help regulate appetite

Suggestions for what you should eat

Simple ways to enjoy the feast without overdoing it

For rural women, it's cheaper and less time-consuming than in-person visits, study finds

Tab is $4,174 more a year, but study says proper management, lifestyle changes can help

Altering recipes to cut fat, salt a quick fix without losing taste, experts say

Study found hi-tech method improved compliance more than paper and pencil

Combined, they produce more potent anti-disease effect in postmenopausal women, study says

Suggestions to help prevent regaining lost pounds

It's smart for athletes, not so smart for average gym-goer, studies show

But too much abdominal fat poses a bigger threat, study finds

Italian study shows that gains with shorter intervention programs aren't sustained

Tests showed their carotid artery walls as thick as that of a middle-aged person

Second study found vitamins E, C did little to protect healthy men, either

Study shows appetite suppressant fenfluramine may damage cardiac valves years later

In study, people put lost pounds back on regardless of the amount of fat they ate

Eating these foods and reducing intake of high-fat dairy, eggs improve odds against disease

Seven-year study of supplements found no change in disease risk

Dietary change enhances blood glucose control, study finds

Study found inflammation, malnutrition raised risk in this group

Findings could produce treatments to reduce cravings, expand calorie burn

Study shows help with diet, tobacco use boosted employees' overall fitness

Stick with your diet

Greater risk of heart attack, and more complications later, studies find

Some experts say the risks of losing and regaining weight may be overstated

Tesofensine could replace gastric bypass surgery for some patients, researchers say

But study also finds 'Oriental' pattern little benefit either way because of salty sauces

Study finds antioxidants lower inflammation caused by high blood sugar

Study found their levels were lower than Alzheimer's patients, healthy controls

American Academy of Pediatrics raises daily recommended intake from 200 to 400 IUs

Finding suggests need for more careful screening for these patients, researcher says

But tailored programs could ease fears, overcome self consciousness, study suggests

Study with lab animals might one day lead to new weight control approach in people

Girls who read story with subtle message about health realized some benefits, study says

More fat on arms, legs tied to more inflammation in rheumatoid arthritis, study says

Researchers find brain pathway that's activated, increasing risk of obesity, diabetes

Restricted eaters gained too much or too little, study finds

But lead researcher says it's too soon to give up on glucosamine

Help keep blood glucose under control

Gradual weight loss over 6 months showed no apparent harm, study finds

Rats fed herbal extract showed significant decrease in blood sugar levels

People with elevated readings should restrict their salt intake, experts say

Good living can reduce the risk of dying from heart disease and cancer, study shows

Adjustments to diet, exercise increased telomerase levels 29%, cut 'bad' cholesterol

Those who eat this way reduce risk of many illnesses by almost 10%, study says

12 years sooner for the most obese, new research finds

At least 20% of adults are obese in every state except Colorado

Fast food access, alcohol and study load contribute to poor dietary choices, expert says

2 in the morning helped adults lose 65% more weight, study finds

And the improvements in blood sugar and blood pressure last, even if weight comes back

Higher adiponectin levels may indicate underlying disease, study finds

Regular consumption had little effect on LDL levels, study finds

HbA1c analysis doesn't require fasting, could ID millions who don't know they have disease

Rather than drugs, they urge early lifestyle, dietary changes

Popular nutritional supplement no substitute for old-fashioned hard work, study says

Long-term omega-3 consumption appears to combat some traditional risk factors, study finds

Fruits, vegetables, exercise reduce chances of blood sugar disease, studies find

Even moderate exercise, done regularly, improves quality of life

Antioxidants in date sugar, dark brown sugars help control blood pressure, heart disease

Saturday can be toughest for those trying to drop pounds, study finds

Goal is to prevent progression to the full-blown disease and its huge costs

Study finds Mediterranean and low-carb diets work just as well as low-fat ones

Cutting just 300 calories a day slows metabolism, tissue failure, study says

Expert says sticking to routine will keep those extra pounds off while school's out

Logging intake makes you think about what you eat, study finds

Resveratrol mimics the benefits of restricted calorie diets, study finds

Publication aimed at assisting the 1 in 8 Hispanics with type 2 disease

Rats fed junk food had higher cholesterol, blood fats into adulthood, British study finds

Heart association seeks policy, social changes that boost healthier eating, exercise

Nutrition Facts panel makes it tough to make healthy choices, study shows

Reports tells how many carbs and calories are in 26 best-selling alcoholic beverages

Antioxidant vitamins counter cognitive decline, but experts say eating healthy is better

Study found eating fruits, veggies, whole grains most protective against heart disease

It led to almost 40-pound reduction among sedentary, obese women, study found

Patients who dropped most pounds went off diabetes meds and into remission, study found

Seasonings and sweeteners called 'tastants' help you feel full, study suggests

European program shows improvement in diet and other factors

'Addicted' cells provide early diagnosis; diet could affect changes, study says

Study found doctors with patients of both races still showed disparities in outcomes

Resveratrol mimics effects of caloric restriction to extend life spans in mice

Study suggests the brain chemical serotonin influences fat metabolism

How you eat counts, study says, but nervous system also dictates weight gain, loss

Study finding contradicts conventional wisdom

Diabetics must stay on track

Consumption of such drinks now make up to 15% of their daily calories, study finds

Survey finds less than half of Americans know two particular fats boost cardiovascular health

Eating out is common while traveling, but it's important to make healthy choices

Healthier options for your cravings

Stick with your eating plan

Among people at high risk, healthy eating and exercise can delay disease, researchers say

Findings in mouse model hint of new treatment strategies for the disease

Pills, supplements have potentially dangerous ingredients, lack warning labels, study finds

Risk for retinal vein blockage more than doubles when these conditions go untreated

Painful joint condition hinders exercise that helps manage both conditions, experts say

Study finds those given injections of ghrelin showed activity in brain's reward centers

Cannabinoid-blocking receptors thwarted rewiring needed for neural development, mouse study shows

Flavonoid called naringenin silences infection pathway, hints of new disease treatments

75% say they behave abnormally around food, survey finds

Review finds patients had less severe depression but no change in mania symptoms

Suggestions to make the medicine go down

Mouse study concludes weight gain is an early symptom, not a direct cause

Study found women with risk factors who took it early in menopause did not have diminished vessel function

Research shows weight gain during first year at college far less than thought

Hope is that Acomplia might help fight coronary disease

Up to half of cancer deaths could be avoided with lifestyle changes, experts say

It works even after other therapies have failed, but many women unaware of this option, experts say

31 employers in 10 cities waive co-pays if diabetic is "coached" by pharmacist

Not enough slumber can contribute to weight gain, experts say

Study focused on locally advanced breast cancer and inflammatory breast cancer

Make sure the child gets the right nutrients

Interactive Web sites may also help, at least for a while, study finds

Surprise finding might help doctors slow, reverse damage done by drinking, researcher says

Findings in mice show curcumin reduces heart enlargement and lowers odds of organ failure

Restricting insulin doses to lose weight increases chances of complications, study finds

Blood vessel damage sets stage for insulin resistance, heart disease, study finds

American Heart Association says high blood sugar condition linked to high mortality

Pair of studies examine effect of diet on stroke prevention, outcomes

British researchers suggest reductions could lower chances of heart disease, diabetes

Extra glass negates immediate benefits to circulation, Canadian study says

How to limit fat and calories

Those who could benefit most have the poorest eating habits

Saccharin tricked body, slowed down metabolism in rats

Even if coupled with high animal fat and protein, risk did not increase, study claims

Just 2 or more beverages a day increased chances by 85%, study finds

Consuming equivalent of 4 cups a day led to spikes in blood sugar levels

The device helps them set, meet goals, study suggests

It helps patients shed more pounds than dieting and exercise do, study shows

Managing medications when sick can keep complications at arm's length, group advises

Study found those taking tablets had 47% higher risk of cardiovascular trouble

2 cases in Germany cite diarrhea due to the sweetener sorbitol