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Smoking Cessation
Teens and Smoking; Photo of teenage girl
Cost of Smoking Calculator

There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

Cost of Drinking Calculator

Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

Guidelines for Raising Smoke-Free Kids

The most important thing is to keep the lines of communication open. The more you talk to your children, the better chance you have of staying close when things get tough or when important issues like smoking arise.

Cool Tools to Keep Your Kids From Smoking

Many teenagers still think smoking is cool. Here are some tools to help parents stay diligent in keeping their kids from smoking.

Help Your Kids Quit Smoking

If you're a parent of a young smoker, you can take steps to help the child quit. But first, it helps to understand why teens light up.

Just For Teens
For Teens: What You Should Know About Smoking

Hear the facts about smoking from those who have been doing it for a few years. Find a smoker or two. Ask a few questions. See if their answers sound something like these.

For Teens: Know the Risks of Smoking

Right away, you may cough, wheeze, and have a sore throat—that’s the tar clogging up your lungs. You may also have a headache, feel dizzy, and be nauseated—that’s the nicotine in your brain. Over time, you risk lung and throat cancer, and lung diseases like emphysema and bronchitis.