Get regular checkups, preventive examinations, and immunizations. Learn about disease prevention and ask your physician for specific information regarding your needs.

Specific vaccine recommendations for women vary depending on age, geographic location, and other risk factors.

Talk with your health care provider about vaccinations that might be appropriate for you. Review your immunization record to make sure it's up-to-date.

You run two miles every other day and lift weights twice a week. You've been trying to eat more fruits and vegetables and less meat. You don't smoke. When it comes to your health, you figure you've got everything covered. But when was the last time you saw your doctor for a health screening?

To find out what your family risks are, ask people on both sides of your family. Start with your parents, siblings and children.

Here are ways to help you fine-tune your lifestyle to promote optimum health.

The way we gauge the peril a given disorder poses is called risk perception.

Treating common illnesses at home isn't complicated. Even so, doing it safely requires knowledge and a willingness to follow the rules.

Ignoring your symptoms can end up costing more in the long run because many conditions are more quickly and easily treated if diagnosed in their early stages.

Obesity, lack of physical activity, and poor nutrition cause about one in three cancer deaths. Only tobacco causes more.