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Pillow Flight

To keep your back feeling fine on long airline flights, use a pillow, experts say. Place the pillow between your back and the seat, about four fingers above your belt.

Publication Source: Vitality magazine
Online Editor: Sinovic, Dianna
Online Medical Reviewer: Godsey, Cynthia M.S., M.S.N., APRN
Online Medical Reviewer: Lambert, J.G. M.D.
Date Last Reviewed: 2/23/2005
Date Last Modified: 2/23/2005